Calories in Boni Smantana 12

443Calories
How many calories should you eat?
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Nutrition Facts Boni Smantana 12

Amount Per 100 g
Calories 443 Kcal (1855 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Total Carbs 28g 9%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 100 g
  • Cal: 22.2 %
  • Fat: 44.6 %
  • Carb: 9.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (58.7%)
  • Protein (16.2%)
Boni Smantana 12 Good and Bad Points
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