Calories in Black Bear Diner Smaller hamburger

410Calories
How many calories should you eat?
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Nutrition Facts Black Bear Diner Smaller hamburger

Amount Per 1 hamburger
Calories 410 Kcal (1717 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Sodium 550mg 23%
Total Carbs 36g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 473.2 g
  • Cal: 20.5 %
  • Fat: 26.2 %
  • Carb: 12 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (41.5%)
  • Protein (19.5%)
Black Bear Diner Smaller hamburger Good and Bad Points
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