Small toasted italian on multigrain Calories

Calories in DAngelo Small toasted italian on multigrain

Serving size

810Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sub
Calories	810 Kcal (3391 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	17g	85%
Cholesterol	105mg	35%
Sodium	2070mg	86%
Total Carbs	51g	17%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 240 g

Cal: 40.5 %
Fat: 80 %
Carb: 17 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (57.4%)
Protein (17.6%)

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DAngelo Small toasted italian on multigrain Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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