Calories in Kroger Small plain bagel

140Calories
How many calories should you eat?
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Nutrition Facts Kroger Small plain bagel

Amount Per 1 bagel
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 430mg 18%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 81 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (5.7%)
  • Protein (20.4%)
Kroger Small plain bagel Good and Bad Points
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