Calories in United Dairy Small curd cottage cheese 4 milkfat
1827Calories
| Amount Per 0.5 cup | |||
| Calories | 1827 Kcal (7649 kJ) | ||
| Calories from fat | 576 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64g | 98% | |
|---|---|---|---|
| Saturated Fat | 19g | 95% | |
| Cholesterol | 124mg | 41% | |
| Potassium | 97mg | 2% | |
| Total Carbs | 207g | 69% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 26g | 104% | |
| Protein | 117g | 234% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 3.2mg | 107% | |
| Iron | 12.8mg | 71% | |
| Calcium | 1020mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 41.1, PointsPlus: 48, SmartPoints: 50
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
91%
of RDI* (1827 calories) 118 g
-
Cal: 91.4 %
-
Fat: 98.5 %
-
Carb: 69 %
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Prot: 234 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (44.2%)
- Fat (30.8%)
- Protein (25%)
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