Calories in Costa Vida Small chicken salad with guac, pico, small whole wheat tortilla

225Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Small chicken salad with guac, pico, small whole wheat tortilla

Amount Per 1 small
Calories 225 Kcal (942 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 33mg 11%
Sodium 438mg 18%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 6.6mg 11%
Vitamin A 2.2mg 73%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 30 g
  • Cal: 11.3 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (32.7%)
  • Protein (29.1%)
Costa Vida Small chicken salad with guac, pico, small whole wheat tortilla Good and Bad Points
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