Calories in Costa Vida Small chicken salad - no tortilla, no dressing

417Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Small chicken salad - no tortilla, no dressing

Amount Per 1 salad
Calories 417 Kcal (1746 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 1010mg 42%
Total Carbs 62g 21%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 21g 42%
Vitamin C 6.6mg 11%
Vitamin A 2.6mg 87%
Iron 3.4mg 19%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 30 g
  • Cal: 20.9 %
  • Fat: 13.8 %
  • Carb: 20.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (19.6%)
  • Protein (20.3%)
Costa Vida Small chicken salad - no tortilla, no dressing Good and Bad Points
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