Calories in Firebirds Wood Fired Grill Small blt salad

170Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Firebirds Wood Fired Grill Small blt salad

Amount Per 2 fl oz
Calories 170 Kcal (712 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 570mg 24%
Total Carbs 9g 3%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 33.8mg 56%
Vitamin A 0.9mg 30%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 59.2 g
  • Cal: 8.5 %
  • Fat: 16.9 %
  • Carb: 3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (57.9%)
  • Protein (21.1%)
Firebirds Wood Fired Grill Small blt salad Good and Bad Points
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