Calories in Jimmy Johns Slim tuna with french bread

Serving size

582Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 9.6 oz
Calories	582.1 Kcal (2437 kJ)
Calories from fat	174.6 Kcal
		% Daily Value*
Total Fat	19.4g	30%
Saturated Fat	2.7g	14%
Cholesterol	19.7mg	7%
Sodium	1475mg	61%
Total Carbs	73.7g	25%
Dietary Fiber	1.1g	4%
Protein	25.2g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 582 calories

Let's Burn 582 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (582 calories) 272 g

Cal: 29.1 %
Fat: 29.8 %
Carb: 24.6 %
Prot: 50.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (30.2%)
Protein (17.6%)

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Jimmy Johns Slim tuna with french bread Good and Bad Points

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