Calories in Schlotzskys Sliced & fully cooked smoked maple flavored honey ham

45Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Sliced & fully cooked smoked maple flavored honey ham

Amount Per 1 oz
Calories 44.7 Kcal (187 kJ)
Calories from fat 11.49 Kcal
% Daily Value*
Total Fat 1.28g 2%
Saturated Fat 0.64g 3%
Cholesterol 19.16mg 6%
Sodium 485.27mg 20%
Total Carbs 1.28g 0%
Sugars 1.28g 5%
Protein 6.39g 13%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28.35 g
  • Cal: 2.2 %
  • Fat: 2 %
  • Carb: 0.4 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.8%)
  • Fat (24.3%)
  • Protein (64.9%)
Schlotzskys Sliced & fully cooked smoked maple flavored honey ham Good and Bad Points
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