Calories in LaMonica Sliced conch scungilli

199Calories
How many calories should you eat?
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Nutrition Facts LaMonica Sliced conch scungilli

Amount Per 1 lb
Calories 198.52 Kcal (831 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 242.63mg 81%
Sodium 749.95mg 31%
Total Carbs 4.41g 1%
Protein 39.7g 79%
Iron 4mg 22%
Calcium 176.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 453.5 g
  • Cal: 9.9 %
  • Fat: 0 %
  • Carb: 1.5 %
  • Prot: 79.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Protein (90.9%)
LaMonica Sliced conch scungilli Good and Bad Points
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