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sliced baked chicken with chedder on 100% whole wheat

Sliced baked chicken with chedder on 100% whole wheat Calories

Calories in QuikTrip Sliced baked chicken with chedder on 100% whole wheat

Serving size

250Calories

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How many calories should you eat?

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Amount Per 192 g
Calories	250 Kcal (1047 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	1030mg	43%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	23g	46%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 192 g

Cal: 12.5 %
Fat: 9.2 %
Carb: 9 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (21.3%)
Protein (36.2%)

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