Calories in Honey Baked Ham Company Sliced and glazed fully cooked ham

487Calories
How many calories should you eat?
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Nutrition Facts Honey Baked Ham Company Sliced and glazed fully cooked ham

Amount Per 828.1 g
Calories 487.12 Kcal (2039 kJ)
Calories from fat 263.04 Kcal
% Daily Value*
Total Fat 29.23g 45%
Total Carbs 48.71g 16%
Sugars 38.97g 156%
Dietary Fiber 9.74g 39%
Protein 9.74g 19%
Iron 78.9mg 438%
Calcium 194.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 828.1 g
  • Cal: 24.4 %
  • Fat: 45 %
  • Carb: 16.2 %
  • Prot: 19.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (52.5%)
  • Protein (8%)
Honey Baked Ham Company Sliced and glazed fully cooked ham Good and Bad Points
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