Calories in Siggis Skyr vanilla

Serving size

410Calories

All Siggis Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	410 Kcal (1717 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Total Carbs	59g	20%
Sugars	6g	24%
Dietary Fiber	9g	36%
Protein	27g	54%
Vitamin A	3.6mg	120%
Iron	3.6mg	20%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 240 g

Cal: 20.5 %
Fat: 18.5 %
Carb: 19.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (23.9%)
Protein (23.9%)

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