Calories in Brueggers Skinny bagel with light cream cheese

310Calories
How many calories should you eat?
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Nutrition Facts Brueggers Skinny bagel with light cream cheese

Amount Per 1 bagel
Calories 310 Kcal (1298 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 540mg 23%
Total Carbs 45g 15%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin A 0.8mg 27%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 12.3 %
  • Carb: 15 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (23.4%)
  • Protein (18.2%)
Brueggers Skinny bagel with light cream cheese Good and Bad Points
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