Calories in Au Bon Pain's Skinny bagel with 2 eggs, cheese & bacon

510Calories
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Nutrition Facts Au Bon Pain's Skinny bagel with 2 eggs, cheese & bacon

Amount Per 7.6 oz
Calories 510 Kcal (2135 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 400mg 133%
Sodium 900mg 38%
Total Carbs 58g 19%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 29g 58%
Vitamin A 2mg 67%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 170 g
  • Cal: 25.5 %
  • Fat: 27.7 %
  • Carb: 19.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (31.8%)
  • Protein (22.7%)
Au Bon Pain's Skinny bagel with 2 eggs, cheese & bacon Good and Bad Points
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