Calories in Generic Skinless chicken leg quarter

69Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Skinless chicken leg quarter

Amount Per 100 g
Calories 68.53 Kcal (287 kJ)
Calories from fat 18.53 Kcal
% Daily Value*
Total Fat 2.06g 3%
Saturated Fat 1.18g 6%
Cholesterol 48.82mg 16%
Sodium 91.18mg 4%
Total Carbs 0.29g 0%
Dietary Fiber 0.29g 1%
Protein 9.41g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 69 calories

Let's Burn 69 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 100 g
  • Cal: 3.4 %
  • Fat: 3.2 %
  • Carb: 0.1 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Generic Skinless chicken leg quarter Good and Bad Points
Add your comment
User Reviews of skinless chicken leg quarter
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top