Skinless boneless chicken breast Calories

Calories in Smiths Skinless boneless chicken breast

Serving size

165Calories

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How many calories should you eat?

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lbs

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Amount Per 6 oz
Calories	165 Kcal (691 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	98mg	33%
Sodium	270mg	11%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 165 calories

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36 mins

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18 mins

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18 mins

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46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (165 calories) 170 g

Cal: 8.3 %
Fat: 6.2 %
Carb: 0 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (20.5%)
Protein (79.5%)

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Smiths Skinless boneless chicken breast Good and Bad Points

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