Calories in Deca Skim milk 240ml (8 oz)

Serving size

80Calories

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How many calories should you eat?

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Amount Per 240 ml
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	7mg	2%
Sodium	110mg	5%
Total Carbs	11g	4%
Sugars	11g	44%
Protein	8g	16%
Vitamin C	3mg	5%
Vitamin A	2.4mg	80%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 240 g

Cal: 4 %
Fat: 0 %
Carb: 3.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Protein (42.1%)

Food With Similar Nutrition To Deca Skim milk 240ml (8 oz)

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Anderson Erickson Healthy all over fat free skim milk
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Promised Land All natural fat free milk
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Deca Skim milk 240ml (8 oz) Good and Bad Points

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