Calories in Eating Right Skillet gnocci with chard and white beans

325Calories
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Nutrition Facts Eating Right Skillet gnocci with chard and white beans

Amount Per 1 cup
Calories 325 Kcal (1361 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 616mg 26%
Potassium 360mg 8%
Total Carbs 55g 18%
Dietary Fiber 6g 24%
Protein 14g 28%
Vitamin C 24mg 40%
Vitamin A 9mg 300%
Iron 1.6mg 9%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 237 g
  • Cal: 16.3 %
  • Fat: 10.8 %
  • Carb: 18.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (18.6%)
  • Protein (16.5%)
Eating Right Skillet gnocci with chard and white beans Good and Bad Points
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