Calories in Betty Crocker Skillet fried chicken

Serving size

322Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	322 Kcal (1348 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Potassium	326mg	7%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	20g	40%
Vitamin C	1.2mg	2%
Vitamin A	1mg	33%
Iron	3.1mg	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 322 calories

Let's Burn 322 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (322 calories) 240 g

Cal: 16.1 %
Fat: 15.4 %
Carb: 12.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (28.3%)
Protein (25.2%)

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