Calories in Subway Six inch turkey on wheat

245Calories
How many calories should you eat?
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Nutrition Facts Subway Six inch turkey on wheat

Amount Per 6 inch
Calories 245 Kcal (1026 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 770mg 32%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 15.6mg 26%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 6 g
  • Cal: 12.3 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (23.6%)
  • Protein (25.5%)
Subway Six inch turkey on wheat Good and Bad Points
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