Calories in Einstein Bros. Six cheese bagel

325Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Six cheese bagel

Amount Per 1 bagel
Calories 325 Kcal (1361 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 17mg 6%
Sodium 647mg 27%
Total Carbs 56g 19%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 14.8 g
  • Cal: 16.3 %
  • Fat: 9.2 %
  • Carb: 18.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (16%)
  • Protein (17.8%)
Einstein Bros. Six cheese bagel Good and Bad Points
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