Calories in Ponderosa Steakhouse Sirloin and lobster

630Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ponderosa Steakhouse Sirloin and lobster

Amount Per 2 fl oz
Calories 630 Kcal (2638 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 140mg 47%
Sodium 1380mg 58%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 58g 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 630 calories

Let's Burn 630 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 59.2 g
  • Cal: 31.5 %
  • Fat: 29.2 %
  • Carb: 3 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (39%)
  • Protein (52.8%)
Ponderosa Steakhouse Sirloin and lobster Good and Bad Points
Add your comment
User Reviews of sirloin and lobster
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top