Calories in Sparkpeople.com Single serve chocolate molten lava cake

105Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Single serve chocolate molten lava cake

Amount Per 1 cake
Calories 105 Kcal (440 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Potassium 91mg 2%
Total Carbs 23g 8%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 240 g
  • Cal: 5.3 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (8%)
  • Protein (10.6%)
Sparkpeople.com Single serve chocolate molten lava cake Good and Bad Points
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