Simply potatoes o'brien hash browns Calories

Calories in Crystal Farms Simply potatoes o'brien hash browns

Serving size

241Calories

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Amount Per 0.666667 cup
Calories	241 Kcal (1009 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	235mg	78%
Potassium	84mg	2%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	14g	28%
Vitamin C	48mg	80%
Vitamin A	2mg	67%
Iron	5.2mg	29%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 241 calories

Let's Burn 241 Calories!

53 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (241 calories) 80 g

Cal: 12.1 %
Fat: 23.1 %
Carb: 7.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (47.7%)
Protein (19.8%)

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