Calories in Dorset Simply fruit seeds muesli

230Calories
How many calories should you eat?
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Nutrition Facts Dorset Simply fruit seeds muesli

Amount Per 60 g
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 5%
Total Carbs 16g 5%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 60 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (62.4%)
  • Protein (11.4%)
Dorset Simply fruit seeds muesli Good and Bad Points
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