Calories in IHOP Simple fit spinach mushroom swiss tomato omelette made with egg substitute

1143Calories
How many calories should you eat?
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Nutrition Facts IHOP Simple fit spinach mushroom swiss tomato omelette made with egg substitute

Amount Per 1 omelette
Calories 1143 Kcal (4786 kJ)
Calories from fat 522 Kcal
% Daily Value*
Total Fat 58g 89%
Saturated Fat 18g 90%
Cholesterol 180mg 60%
Potassium 40mg 1%
Total Carbs 73g 24%
Sugars 38g 152%
Dietary Fiber 3g 12%
Protein 82g 164%
Vitamin C 17.4mg 29%
Vitamin A 26.8mg 893%
Iron 2.7mg 15%
Calcium 2370mg 237%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1143 calories) 240 g
  • Cal: 57.2 %
  • Fat: 89.2 %
  • Carb: 24.3 %
  • Prot: 164 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (45.7%)
  • Protein (28.7%)
IHOP Simple fit spinach mushroom swiss tomato omelette made with egg substitute Good and Bad Points
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