Calories in IHOP Simple fit pumpkin pancake combo

420Calories
How many calories should you eat?
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Nutrition Facts IHOP Simple fit pumpkin pancake combo

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 1500mg 63%
Total Carbs 54g 18%
Sugars 17g 68%
Dietary Fiber 6g 24%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 240 g
  • Cal: 21 %
  • Fat: 18.5 %
  • Carb: 18 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (25.7%)
  • Protein (22.9%)
IHOP Simple fit pumpkin pancake combo Good and Bad Points
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