Calories in Stouffers Simple dishes corn souffle

Serving size

34Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	34.02 Kcal (142 kJ)
Calories from fat	10.21 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Saturated Fat	0.23g	1%
Cholesterol	14.74mg	5%
Sodium	111.13mg	5%
Total Carbs	4.99g	2%
Sugars	1.81g	7%
Dietary Fiber	0.45g	2%
Protein	1.13g	2%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	13.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 34 calories

Let's Burn 34 Calories!

7 mins

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4 mins

Running, general
4 mins

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9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (34 calories) 28.35 g

Cal: 1.7 %
Fat: 1.7 %
Carb: 1.7 %
Prot: 2.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (27.3%)
Protein (12.1%)

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