Calories in Schwans Silvermint ice cream bar

Serving size

150Calories

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How many calories should you eat?

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Amount Per 0.5 cup frozen
Calories	150 Kcal (628 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	15mg	5%
Sodium	35mg	1%
Total Carbs	15g	5%
Sugars	12g	48%
Protein	2g	4%
Vitamin A	0.4mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 118 g

Cal: 7.5 %
Fat: 15.4 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (57%)
Protein (5.1%)

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Schwans Silvermint ice cream bar Good and Bad Points

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