Calories in Any Silken toufu

73Calories
How many calories should you eat?
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Nutrition Facts Any Silken toufu

Amount Per 100 g
Calories 73 Kcal (306 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 6g 12%
Calcium 900mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 73 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 100 g
  • Cal: 3.7 %
  • Fat: 6.2 %
  • Carb: 1.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (47.4%)
  • Protein (31.6%)
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