Calories in Emilys Silk ice cream

Serving size

36Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	36 Kcal (151 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	150mg	6%
Potassium	60mg	1%
Total Carbs	1g	0%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin A	2mg	67%
Iron	0.7mg	4%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 36 calories

Let's Burn 36 Calories!

8 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
10 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (36 calories) 237 g

Cal: 1.8 %
Fat: 4.6 %
Carb: 0.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.4%)
Fat (77.1%)
Protein (11.4%)

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Emilys Silk ice cream Good and Bad Points

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