Calories in Cosi Signature salid

611Calories
How many calories should you eat?
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Nutrition Facts Cosi Signature salid

Amount Per 1 cup cooked
Calories 611 Kcal (2558 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 5g 25%
Cholesterol 32mg 11%
Total Carbs 44g 15%
Sugars 19g 76%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 16.2mg 27%
Vitamin A 12.4mg 413%
Iron 2mg 11%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (611 calories) 237 g
  • Cal: 30.6 %
  • Fat: 69.2 %
  • Carb: 14.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (64.4%)
  • Protein (7.6%)
Cosi Signature salid Good and Bad Points
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