Calories in Hot Pockets Side shots cheeseburger

Serving size

290Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

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Amount Per 2 buns
Calories	290 Kcal (1214 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	660mg	28%
Total Carbs	37g	12%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	12g	24%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 127 g

Cal: 14.5 %
Fat: 15.4 %
Carb: 12.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (31.5%)
Protein (16.8%)

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Hot Pockets Side shots cheeseburger Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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