Main
Food
Vegetables
side salad no dressing

Calories in The Rock Wood Fired Pizza Side salad no dressing

Serving size

40Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14mg	1%
Total Carbs	8g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

Let's Burn 40 Calories!

9 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 100 g

Cal: 2 %
Fat: 0 %
Carb: 2.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To The Rock Wood Fired Pizza Side salad no dressing

Snyders of Hanover All Natural Fat Free Pretzel Sticks
(28 sticks):
Calories 110, Total Fat 0, Total Carbs 23, Protein 0

Cal 110, Fat 0, Carbs 23, Prot 0

Brand: Snyders of Hanover
Snyders of Hanover All Natural Fat Free Mini Pretzels
(20 minis):
Calories 110, Total Fat 0, Total Carbs 25, Protein 0

Cal 110, Fat 0, Carbs 25, Prot 0

Brand: Snyders of Hanover
Snyders of Hanover All Natural Fat Free Pretzel Snaps
(24 pretzels):
Calories 120, Total Fat 0, Total Carbs 25, Protein 0

Cal 120, Fat 0, Carbs 25, Prot 0

Brand: Snyders of Hanover
Healthy Choice All Natural Butternut Squash Soup
(1 cup):
Calories 100, Total Fat 0, Total Carbs 19, Protein 0

Cal 100, Fat 0, Carbs 19, Prot 0

Brand: Healthy Choice
Snyders of Hanover All Natural Fat Free Sourdough Nibblers
(16 nibblers):
Calories 120, Total Fat 0, Total Carbs 25, Protein 0

Cal 120, Fat 0, Carbs 25, Prot 0

Brand: Snyders of Hanover
Snapple All Natural Peach Mangosteen Juice Drink
(8 fl oz):
Calories 90, Total Fat 0, Total Carbs 21, Protein 0

Cal 90, Fat 0, Carbs 21, Prot 0

Brand: Snapple
Snapple All Natural Peach Tea
(1 cup):
Calories 90, Total Fat 0, Total Carbs 23, Protein 0

Cal 90, Fat 0, Carbs 23, Prot 0

Brand: Snapple
Nantucket Nectars All Natural Half & Half Lemonade-iced Tea
(1 cup):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Nantucket Nectars
Wonder Fruit All natural frozen fruit bar-watermelon
(1 bar):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Wonder Fruit
Americas Choice All natural strawberry fruit bars
(1 bar):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Americas Choice
Dole Blueberries All Natural Fruit Cups - 2 Ct
(1 container):
Calories 50, Total Fat 0.5, Total Carbs 10, Protein 0

Cal 50, Fat 0.5, Carbs 10, Prot 0

Brand: Dole
Capri Sun 100% Juice All Natural Apple Juice Pouches - 10 Pk
(1 pouch):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Capri Sun
Capri Sun 100% Juice All Natural Berry Juice Pouches - 10 Pk
(1 pouch):
Calories 90, Total Fat 0, Total Carbs 21, Protein 0

Cal 90, Fat 0, Carbs 21, Prot 0

Brand: Capri Sun
Capri Sun 100% Juice All Natural Grape Juice Pouches - 10 Pk
(1 pouch):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Capri Sun
Capri Sun 100% Juice All Natural Citrus Juice Pouches - 10 Pk
(1 pouch):
Calories 100, Total Fat 0, Total Carbs 23, Protein 0

Cal 100, Fat 0, Carbs 23, Prot 0

Brand: Capri Sun
Stokelys Traditional Vegetables All Natural Pumpkin
(1/2 cup):
Calories 50, Total Fat 0, Total Carbs 11, Protein 0

Cal 50, Fat 0, Carbs 11, Prot 0

Brand: Stokelys

The Rock Wood Fired Pizza Side salad no dressing Good and Bad Points

Add your comment

User Reviews of side salad no dressing

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To The Rock Wood Fired Pizza Side salad no dressing

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!