Calories in Wings To Go Side salad

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wings To Go Side salad

Amount Per 510 g
Calories 300 Kcal (1256 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 480mg 20%
Total Carbs 18g 6%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 45mg 75%
Vitamin A 0.5mg 15%
Iron 2.3mg 13%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 510 g
  • Cal: 15 %
  • Fat: 27.7 %
  • Carb: 6 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (51.6%)
  • Protein (25.5%)
Wings To Go Side salad Good and Bad Points
Add your comment
User Reviews of side salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top