Calories in Smokey Bones Side of onion rings

440Calories
How many calories should you eat?
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Nutrition Facts Smokey Bones Side of onion rings

Amount Per 7 oz
Calories 440 Kcal (1842 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Sodium 2650mg 110%
Total Carbs 86g 29%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 198.45 g
  • Cal: 22 %
  • Fat: 10.8 %
  • Carb: 28.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (14%)
  • Protein (9.8%)
Smokey Bones Side of onion rings Good and Bad Points
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