Calories in Whitespot Restaurants Side of Garlic Panini Bread with Garlic Butter, Big Bowl Salad

186Calories
How many calories should you eat?
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Nutrition Facts Whitespot Restaurants Side of Garlic Panini Bread with Garlic Butter, Big Bowl Salad

Amount Per 65 g
Calories 186 Kcal (779 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 376mg 16%
Total Carbs 29g 10%
Sugars 0.5g 2%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 1.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 65 g
  • Cal: 9.3 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (28.4%)
  • Protein (10.5%)
Whitespot Restaurants Side of Garlic Panini Bread with Garlic Butter, Big Bowl Salad Good and Bad Points
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