Calories in Sharis Side of 2 eggs

130Calories
How many calories should you eat?
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Nutrition Facts Sharis Side of 2 eggs

Amount Per 2 eggs
Calories 130 Kcal (544 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 327mg 109%
Sodium 130mg 5%
Total Carbs 1g 0%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 480 g
  • Cal: 6.5 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (60%)
  • Protein (36.7%)
Sharis Side of 2 eggs Good and Bad Points
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