Calories in Health is Wealth Side dish classics southern style sweet potatoes

190Calories
How many calories should you eat?
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Nutrition Facts Health is Wealth Side dish classics southern style sweet potatoes

Amount Per 0.25 tray
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbs 36.1g 12%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 22.5mg 38%
Vitamin A 8.1mg 270%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 142 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (22.8%)
  • Protein (4.1%)
Health is Wealth Side dish classics southern style sweet potatoes Good and Bad Points
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