Calories in Health is Wealth Side dish classics creamed spinach

100Calories
How many calories should you eat?
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Nutrition Facts Health is Wealth Side dish classics creamed spinach

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 7.5mg 13%
Vitamin A 3.3mg 110%
Iron 0.3mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 127.5 g
  • Cal: 5 %
  • Fat: 5.2 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (17.4%)
  • Protein (12.9%)
Health is Wealth Side dish classics creamed spinach Good and Bad Points
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