Calories in East Side Marios Side crostini no margerine

300Calories
How many calories should you eat?
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Nutrition Facts East Side Marios Side crostini no margerine

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Sodium 650mg 27%
Total Carbs 49g 16%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 103 g
  • Cal: 15 %
  • Fat: 10.8 %
  • Carb: 16.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (21.4%)
  • Protein (12.2%)
East Side Marios Side crostini no margerine Good and Bad Points
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