Calories in Cook Yourself Thin Shrimp scampi

Serving size

427Calories

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Amount Per 2 oz
Calories	427 Kcal (1788 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Sodium	567mg	24%
Sugars	3g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 3, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 427 calories

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1.6 hour

Swimming, treading water, moderate effort
47 mins

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

21%

of RDI* (427 calories) 57 g

Cal: 21.4 %
Fat: 16.9 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Cook Yourself Thin Shrimp scampi Good and Bad Points

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