Calories in Cooking Light Shrimp roll

220Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Shrimp roll

Amount Per 1 roll
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 171mg 57%
Sodium 514mg 21%
Total Carbs 21g 7%
Dietary Fiber 5g 20%
Protein 23g 46%
Calcium 2960mg 296%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (26.4%)
  • Protein (38.5%)
Cooking Light Shrimp roll Good and Bad Points
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