Calories in Captain Ds Shrimp lover's trio

Serving size

858Calories

Full Captain Ds Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	858 Kcal (3592 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	12g	60%
Cholesterol	274mg	91%
Sodium	1430mg	60%
Total Carbs	77g	26%
Sugars	12g	48%
Dietary Fiber	6g	24%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 19, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 858 calories

Let's Burn 858 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (858 calories) 699 g

Cal: 42.9 %
Fat: 40 %
Carb: 25.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (32.2%)
Protein (25.3%)

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