Calories in Cooking Light Shrimp jambalaya (with ham)

349Calories
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Nutrition Facts Cooking Light Shrimp jambalaya (with ham)

Amount Per 1.5 cup
Calories 349 Kcal (1461 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 82mg 27%
Sodium 805mg 34%
Total Carbs 52g 17%
Dietary Fiber 3g 12%
Protein 20g 40%
Iron 0.9mg 5%
Calcium 1070mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 118 g
  • Cal: 17.5 %
  • Fat: 9.2 %
  • Carb: 17.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (15.8%)
  • Protein (23.4%)

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