Calories in Eating Well Shrimp fried rice with veggies

307Calories
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Nutrition Facts Eating Well Shrimp fried rice with veggies

Amount Per 2 cups
Calories 307 Kcal (1285 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 165mg 55%
Sodium 462mg 19%
Potassium 523mg 11%
Total Carbs 34g 11%
Dietary Fiber 5g 20%
Protein 17g 34%
Vitamin C 94.2mg 157%
Vitamin A 29.4mg 980%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 473 g
  • Cal: 15.4 %
  • Fat: 16.9 %
  • Carb: 11.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (32.7%)
  • Protein (22.4%)
Eating Well Shrimp fried rice with veggies Good and Bad Points
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