Calories in Cooking Light Shrimp fried rice

Serving size

376Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1.33333 cups
Calories	376 Kcal (1574 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	274mg	91%
Sodium	610mg	25%
Total Carbs	39g	13%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 376 calories

Let's Burn 376 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (376 calories) 79 g

Cal: 18.8 %
Fat: 18.5 %
Carb: 13 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (29.3%)
Protein (28.3%)

Food With Similar Nutrition To Cooking Light Shrimp fried rice

World Market All fruit bar strawberry
(1/2 bar):
Calories 593, Total Fat 18, Total Carbs 64, Protein 42

Cal 593, Fat 18, Carbs 64, Prot 42

Brand: World Market
Cooking Light All american chili
(1 1/4 cup with 1 tbsp cheese):
Calories 286, Total Fat 8, Total Carbs 29, Protein 22

Cal 286, Fat 8, Carbs 29, Prot 22

Brand: Cooking Light
Tyson 100 all natural popcorn chicken bites
(9 pieces):
Calories 210, Total Fat 6, Total Carbs 25, Protein 14

Cal 210, Fat 6, Carbs 25, Prot 14

Brand: Tyson
Tyson 100 all natural breaded chicken breast tenderloins
(4 oz):
Calories 519, Total Fat 19, Total Carbs 59, Protein 34

Cal 519, Fat 19, Carbs 59, Prot 34

Brand: Tyson
Heritage Select All natural basmati rice with orzo pasta zesty lime cilantro
(1/4 cup dry mix):
Calories 282, Total Fat 8, Total Carbs 32, Protein 20

Cal 282, Fat 8, Carbs 32, Prot 20

Brand: Heritage Select
Whitworths Chopped hazelnuts
(100 g):
Calories 450, Total Fat 13, Total Carbs 53, Protein 32

Cal 450, Fat 13, Carbs 53, Prot 32

Brand: Whitworths
Detour Whey protein energy bar all natural peanut toffee crunch
(1 bar):
Calories 200, Total Fat 3, Total Carbs 30, Protein 12

Cal 200, Fat 3, Carbs 30, Prot 12

Brand: Detour
Zone Perfect Dark nutrition bars all-natural, dark chocolate with caramel pecan
(1 bar):
Calories 190, Total Fat 7, Total Carbs 20, Protein 12

Cal 190, Fat 7, Carbs 20, Prot 12

Brand: Zone Perfect
Zone Perfect Nutrition bars all-natural, chocolate peanut butter
(1 bar, 50 g):
Calories 210, Total Fat 7, Total Carbs 24, Protein 14

Cal 210, Fat 7, Carbs 24, Prot 14

Brand: Zone Perfect
Zone Perfect Classic all natural nutrition bars; white chocolate macadamia
(1 bar):
Calories 210, Total Fat 7, Total Carbs 23, Protein 14

Cal 210, Fat 7, Carbs 23, Prot 14

Brand: Zone Perfect
Zone Perfect Classic all- natural cinnamon roll
(1 bar):
Calories 210, Total Fat 7, Total Carbs 22, Protein 15

Cal 210, Fat 7, Carbs 22, Prot 15

Brand: Zone Perfect
Zone Perfect All-natural nutrition bars orange cranberry
(1 bar):
Calories 190, Total Fat 5, Total Carbs 24, Protein 14

Cal 190, Fat 5, Carbs 24, Prot 14

Brand: Zone Perfect
Zone Perfect Classic - all-natural nutrition bars - chocolate peanut butter
(1 bar):
Calories 210, Total Fat 7, Total Carbs 24, Protein 14

Cal 210, Fat 7, Carbs 24, Prot 14

Brand: Zone Perfect

Cooking Light Shrimp fried rice Good and Bad Points

Add your comment

User Reviews of shrimp fried rice

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Cooking Light Shrimp fried rice

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!