Calories in Good Housekeeping Shrimp & fresh corn grits

Serving size

395Calories

All Good Housekeeping Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	395 Kcal (1654 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	158mg	53%
Sodium	960mg	40%
Total Carbs	57g	19%
Dietary Fiber	6g	24%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 395 calories

Let's Burn 395 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (395 calories) 4.9 g

Cal: 19.8 %
Fat: 12.3 %
Carb: 19 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (17.3%)
Protein (27.9%)

Food With Similar Nutrition To Good Housekeeping Shrimp & fresh corn grits

Subway 12 chicken teriyaki sub (wheat, provolone, all veggies, sweet onion dressing)
(12 sub):
Calories 970, Total Fat 17, Total Carbs 140, Protein 62

Cal 970, Fat 17, Carbs 140, Prot 62

Brand: Subway
Subway Flatbread sandwich (turkey, ham,all veggies except pickles, deli mustard)
(1 sandwich):
Calories 300, Total Fat 7, Total Carbs 45, Protein 17

Cal 300, Fat 7, Carbs 45, Prot 17

Brand: Subway
Subway Veggie patty salad (amer. cheese, swt onion sauce, all veg minus japs and bp)
(1 salad):
Calories 272, Total Fat 9, Total Carbs 27, Protein 18

Cal 272, Fat 9, Carbs 27, Prot 18

Brand: Subway

Good Housekeeping Shrimp & fresh corn grits Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of shrimp & fresh corn grits

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!